I know I said I’d be gone for about a week, but I could not avoid sharing this freebie with you all!
I’ve always enjoyed eating breakfast at IHop no matter what time of the day it is, and they also have yummy lunch and dinner menu items as well.
Sign-up for an e-mail subscription with IHop and receive a free meal {Rooty Tooty Fresh ‘N Fruity-which includes 2 eggs, 2 bacon strips, 2 sausage links, and 2 buttermilk pancakes with your choice of topping…strawberry, warm blueberry, or cinnamon apple compote with whipped topping!}

And the free meals don’t stop there, you will get one free meal every year on your birthday and one free meal on your anniversary date of signing up!
Plus you will be the first to know about upcoming promotions!
Click below to sign-up for yours!
Free meals at IHOP when you join e-mail club.
Some of my favorite menu items are:
Hearty Ham & Cheese Omelet

This omelet is seriously big enough for 2-3 people. I always end up taking more than half of it home or sharing it with someone!
The following favorites are a part of IHop’s Simple & Fit program…
you can still eat healthy out…just have to make the right choices!
These are my choices when I visit IHop:
Simple & Fit Seasonal Mixed Fruit Crepes

Two tasty crepes topped with seasonal mixed fruit, low-fat strawberry yogurt and granola for a little extra crunch. Just 590 calories.
Simple & Fit Simply Chicken Sandwich

Our juicy chicken breast is grilled and topped with crisp lettuce and tomato, then served on a grilled bun with a side of seasonal mixed fruit for a little something sweet. Just 470 calories.
You can follow IHop on Facebook here.


Love free meals … but a bit too fare to travel.
I do love IHOP, their meal is yummy but overwhelming huge. 1meal I think is good for 3persons.:)
I totally agree with you! I always get a to-go box or share with friends/family when I go!
Those crepes look yummy! I need to sign up for this deal.